- some asexuals like kissing
- some asexuals like to have sex
- someone saying they are asexual only entails that they don’t feel sexual attraction
- people can still want to have sex without being sexually attracted to people!
- there are people on the asexual spectrum who do sometimes feel sexual attraction, such as demisexuals and grey-asexuals
- asexual does not equal aromantic
- breath in for 4 seconds
- hold your breath for 7 seconds
- exhale breath for 8 seconds
repeat once or twice more.
This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.
Use this for panic/anxiety attacks, exams, presentations.
Never not reblog
Tumblr got anxiety advice. Fuck yeah.
Read this earlier, and it helped me a lot tonight.
You know what?
You forgot someone very important
I WASNT GONNA REBLOG IT BUT THE LAST TWO
this post just got 10000x better